An Intersectional Feminist Committed to Social Justice and Inclusion

Category: Personal Essays

These are longer form essays based on my personal experiences! Enjoy getting to know me on a deeper level! These are more of an informal structure.

I Have Been Struggling Lately: A Look Into My Mental Health Journey

Photo Credit: @finnnyc, courtesy of Unsplash

The past few months have been difficult for me both physically and mentally. The dreary weather and rain we have had have not only increased my depression but have also caused me to come down with colds and seasonal allergies. For two weeks, I was sick with a bad cold, which became an ear infection. I had to miss some work and I barely left the house. I was also supposed to be on my period at that time but didn’t have one I think because of the stress my body experienced from the sickness. I thought it was over and I could finally get back to normal but no I was wrong. After a week of being sick-free, I came down with a cold again. It wasn’t as bad as the first time but it was still insanely frustrating. My seasonal allergies have been bothering me on and off as well causing me to cough and use many tissues. My last period hit me extra hard due to not having one the month prior. I was very exhausted the week before and during my period as well as feeling depressed, emotional, and unmotivated. I felt the same the next period. In general, I usually start feeling PMS symptoms about two weeks before the period so most of the month is rough. Despite not having heavy periods due to being on birth control, I struggle a lot mentally before and during my period and sometimes even after. 

I have PCOS (polycystic ovarian syndrome) a hormonal disorder that can cause depression and anxiety and can make these symptoms worse during menstrual cycles. Other symptoms of PCOS I personally struggle with or have struggled with are irregular and painful periods, weight gain, thinning hair, growing weird thick hairs on my chin, high androgen, and testosterone levels, and high blood sugar. Luckily, I have been able to manage some of these symptoms. I have been on an anti-depressant, Wellbutrin XL for over a year now. Taking supplements like inositol and berberine helped my blood sugar levels get out of the prediabetic range and into the normal range. Due to taking the supplements, my anti-depressant, and having a job that is physically taxing, I finally lost weight after five years of gaining it. Because of minoxidil, my hair is no longer thinning. On the other hand, my mental health is still up and down. 

My relationship wasn’t “good enough,” it was a LIE

Photo Credit: Brett Jordan, courtesy of Unsplash
Note: This is part two of my article I wrote back in February 2022 titled "My relationship was good enough." Even though what I wrote in that article about my relationship is now invalid, I still want to keep the article up because I think the message is relevant and powerful.

In the words of Sophia Petrillo from Golden Girls:

Picture it! Los Angeles, California. A young 27-year-old was in a better place almost a year after a breakup. But then she finds out that her ex cheated on her during the relationship and everything she thought about him and the relationship was a lie.

A week after my brother got in a bad motorcycle accident and while I was recovering from a cold due to the stress of the accident, I got a message from my ex’s girlfriend on Instagram starting off with “I know you don’t know me….” She was trying to find out the truth about my relationship. She told me that a month prior to messaging me, she found out through Airbnb that my ex lied about when he and I broke up. He initially told her it was in 2020. When she confronted him he lied again saying we broke up in September 2021. He then told her that he cheated on me with her. She said she messaged me because she had this gut instinct that something was still off. To make matters worse, I saw the message in the early morning before I had to go to work. I went to my mom’s room handed her my phone and told her to read the message because I couldn’t fathom what I just read. I then asked her in disbelief, “How am I supposed to go to work right now?” While getting ready to go to work, then in the Uber on the way to work, and then in the bathroom at work, this girl and I were sending each other screenshots that revealed what a piece of trash this man really was. Honestly, I don’t know how I kept it together at work.

My relationship was “good enough”

Photo Credit: Kelly Sikkema, courtesy of Unsplash
Note: I was unsure about discussing more about my previous relationship and the break up but I received a message from someone who wanted me to talk more about the red flags I faced and ignored. I figured I would write a post about this in order to maybe help anyone out there realize their worth and notice some red flags they may have overlooked. To that person out there who inspired me to write this, I hope this helps you. I also want everyone to know that I am not trying to bash or put everything that went wrong on my ex. I know that I am not perfect. I don't think he is a bad person but rather someone who is a lot more broken than they realize.

It is strange to look back on a relationship that has ended, especially one that you did not end yourself. The person that was broken up with is left to process, grieve, and heal all at once while the person who initiated the break up has already figured out what went wrong. For the first few days after the breakup, I found myself replaying the last conversation we had over and over in my head in an attempt to make sense of it all. During the actual break up call, I even had to repeat back everything he was telling me to make sure I retained all that he said. As I mentioned in my reflection, I knew for a few months before the break up that things in the relationship were not great, I even told my mom that I bet by the end of the year we will break up. Even though I was right, I did not see it coming at that moment because I was reassured beforehand that everything between us was fine. Therefore, I was in complete shock that we actually broke up. Though I felt relief almost immediately after the relationship ended knowing the relationship wasn’t meant to be, it took me almost two months after the break up to finally see the truth of what the relationship was and who he was. What I thought was a great relationship with a couple of issues was really what my therapist called, a “good enough relationship.”

A Reflection: Most Vulnerable I Have Been on the Internet

It is odd for me to think that for the first time in a long time, or maybe ever, I actually feel good. It is also odd that I feel this way because there are a variety of factors in my life that are not ideal. My mental health has been a rollercoaster. I have a job that does not provide enough hours or pay well enough to have a stable income allowing me to save, move out from home, plan big adventures or buy concert tickets. However, there is a plus that I get to work from home and forever wear sweatpants all day. I have a Master’s degree yet it has been so difficult to find another job. I don’t have friends who live near me and thus have no social life. I have no car and now have driving anxiety because I have not driven in a while. Due to lack of a social life, lack of car, lack of income, working remotely and of course the pandemic, I do not leave my house much or do much in general. I am also starting a journalism certificate program in a couple of weeks and I am going through a breakup after a 5 ½ year relationship. While reading this, I am like why do I feel actually okay when I recently turned 27 and feel like I am starting completely over?

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